Strength Training From the Beginner to the Advanced – Volume 2 How good is Paul Delia’s MAX-OT Lifting Program
By Dave DePew on Feb 16, 2004 in Muscle Building, Strength Training, Weekly Shows
Today we discuss Paul Delia’s MAX-OT training program and it’s effect on muscle growth.
Strength Training From the Beginner to the Advanced - Volume 2 [55:42m]: Play Now | Play in Popup | Download
