Fitness & Nutrition Radio » Uncategorized

Building Muscle – Volume 4 of 12

Dave DePew — Thu, 08 Feb 2007 19:44:41 +0000

Todayâ€™s show is our fourth show of our 12 show program about “building muscle” with your host Dave DePew, Jeff Kotterman and Matt Ceglie.

Diet and Muscle Mass

Dave DePew — Mon, 20 Mar 2006 19:24:38 +0000

In today’s show we will be discussing how to have the correct diet to increase muscle mass. We will be answering your e-mails and all your questions.

Jump Stretch Interview with Dick â€œRubberband Manâ€ Hartzell, Football Legend Joe Delamielleure and Physical Therapist Tim Duble

Dave DePew — Tue, 11 Oct 2005 01:29:09 +0000

This interview is a must for any athlete or coach wishing to know more about the jump stretch bands.

How to Specialize in the Sports Performance Training of Elite Athletes Part 2

Dave DePew — Mon, 04 Jul 2005 17:55:37 +0000

With special guest Bill Parisi and Juan Carlos Santana

Dave DePew’s Transformation Update

Dave DePew — Mon, 21 Feb 2005 18:43:22 +0000

Just a quick update on Dave DePew’s 12 week personal transformaton and some details about the upcoming transformation workshops

Transformations – Volume 1 with Personal Trainers Bill Belfert, Billy Beck and Matt Ceglie

Dave DePew — Mon, 28 Jun 2004 22:30:43 +0000

Transformation Programs motivate people to train with purpose. Hear from three of the industries top body transformation specialist Bill Belfert, Billy Beck and Matt Ceglie.

Listen in to hear the number of success stories from these experts.

Low Carb Diets: Atkins and the South Beach Diet

Dave DePew — Mon, 02 Feb 2004 03:17:59 +0000

In this show we continue to discuse low carb diets like the Atkins diet and other popular program such as the South Beach Diet.