<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Fitness &#38; Nutrition Radio &#187; Special Shows</title>
	<atom:link href="http://www.fitnessandnutritionradio.com/tags/special-shows/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandnutritionradio.com</link>
	<description>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</description>
	<lastBuildDate>Sun, 25 Oct 2009 16:19:19 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9; </copyright>
		<managingEditor>wwwfnr@fitnessandnutritionradio.com ()</managingEditor>
		<webMaster>wwwfnr@fitnessandnutritionradio.com()</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>wwwfnr@fitnessandnutritionradio.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.fitnessandnutritionradio.com/wp-content/plugins/podpress/images/fnr-144-promo.png" />
		<image>
			<url>http://www.fitnessandnutritionradio.com/wp-content/plugins/podpress/images/fnr-144-promo.png</url>
			<title>Fitness &#38; Nutrition Radio</title>
			<link>http://www.fitnessandnutritionradio.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>It&#8217;s Here!! EDiets Interview is on the Air!</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/ediets-interviews-coming-to-dave-depew-network</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/ediets-interviews-coming-to-dave-depew-network#comments</comments>
		<pubDate>Sun, 28 Jun 2009 23:17:39 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[body transformation]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=603</guid>
		<description><![CDATA[Are You Ready For This?! eDIETS-the top web site for diet and nutrition is coming to Dave DePew&#8217;s Radio Stations and syndicated on Fresh Talk Media Healthy Life Radio!!&#160; Don&#8217;t Miss One Segment in this series of interviews with www.eDIETSradio.com experts and our own fitness guru, Dave DePew!&#160; This weeks show &#8212; &#34;Celebrity Bodies&#34;!!!



&#160;eDiets.com recently [...]]]></description>
			<content:encoded><![CDATA[<h2><font color="#ff6600">Are You Ready For This?! <a target="_blank" href="http://edietsradio.com">eDIETS</a>-the top web site for diet and nutrition is coming to Dave DePew&#8217;s Radio Stations and syndicated on Fresh Talk Media Healthy Life Radio!!&nbsp; Don&#8217;t Miss One Segment in this series of interviews with <a href="http://edietsradio.com" target="_blank">www.eDIETSradio.com</a> experts and our own fitness guru, Dave DePew!&nbsp; This weeks show &#8212; &quot;Celebrity Bodies&quot;!!!<br />
</font></h2>
<p><a target="_blank" href="http://edietsradio.com"><img width="500" height="421" alt="" src="http://www.fitnessandnutritionradio.com/wp-content/uploads/image/ediets halle.gif" /><br />
</a></p>
<p>&nbsp;<strong><span style="font-size: 9pt; color: rgb(31, 73, 125);"><a target="_blank" href="http://roia.biz/im/n/FTF8vq1BAAGKKkMAAAapQgAASYZmMQA-A/">eDiets.com</a></span></strong><span style="font-size: 9pt; color: black;"> recently asked members to vote for Hollywood&#8217;s best bodies. Check out the three articles linked to below to get your body in its best shape possible&hellip; You, too, can look like a star!</span>&nbsp;</p>
<p><strong><span style="color: rgb(0, 32, 96);"><span style="color: rgb(0, 32, 96); text-decoration: none;">3</span></span></strong><strong><span style="color: rgb(0, 32, 96);">-Steps to Celebrity Abs</span></strong></p>
<p><span style="font-size: 9pt; color: black;">Now that you&#8217;ve seen the results, get a Hollywood-ready body fast! Here&#8217;s a<strong> </strong></span><strong><span style="font-size: 9pt; color: rgb(204, 0, 102);"><a target="_blank" href="http://roia.biz/im/n/GzoAvq1BAAGKKkMAAAapQgAATthmMQA-A/">3-step plan</a></span></strong><span style="font-size: 9pt; color: black;"> for head-turning abs.</span>&nbsp;</p>
<p><strong><span style="color: rgb(0, 51, 102);"><span style="color: rgb(0, 51, 102); text-decoration: none;">30-Minute Tight Butt Workout</span></span></strong><br />
<span style="font-size: 9pt;">You don&#8217;t have to spend hours in the gym for a celebrity booty. Just try this 30-minute workout to tighten your tush. &nbsp;<strong><u><span style="font-weight: normal; color: rgb(0, 51, 102);"><a target="_blank" href="http://roia.biz/im/n/uCurvq1BAAGKKkMAAAapQgAATtlmMQA-A/"><strong>Get the workout</strong></a></span></u></strong><strong><u><span style="color: rgb(0, 51, 102);"> </span></u></strong></span>&nbsp;</p>
<p><strong><span style="color: rgb(0, 51, 102);"><span style="color: rgb(0, 51, 102); text-decoration: none;">Wave Goodbye to Arm Flab</span><span style="font-size: 13.5pt; color: rgb(0, 51, 102); text-decoration: none;"> </span></span></strong><strong><span style="color: rgb(0, 51, 102);"><br />
</span></strong><span style="font-size: 9pt;">Exercise your right to bare arms with this routine that will get you looking leaner<strong><span style="color: rgb(0, 51, 102);">. &nbsp;</span></strong></span><strong><u><span style="font-weight: normal; font-size: 9pt; color: rgb(0, 51, 102);"><a target="_blank" href="http://roia.biz/im/n/oZpjvq1BAAGKKkMAAAapQgAATtpmMQA-A/"><strong>Tone your arms</strong></a></span></u></strong><strong><u><span style="font-size: 9pt; color: rgb(0, 51, 102);"> </span></u></strong>&nbsp;</p>
<p><strong><span style="font-size: 9pt; color: black;"><a target="_blank" href="http://roia.biz/im/n/ZqsKvq1BAAGKKkMAAAapQgAATttmMQA-A/">Click Here</a> </span></strong><span style="font-size: 9pt;">for the Best Celebrity Body survey results.<br />
<strong><a target="_blank" href="http://roia.biz/im/n/FTF8vq1BAAGKKkMAAAapQgAASYZmMQA-A/">Click Here</a></strong> to get special membership rates at eDiets!</span></p>
<p><span style="font-size: 9pt;">Stay tuned to learn about upcoming shows with eDiets.com.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/ediets-interviews-coming-to-dave-depew-network/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/06/fnr-eDiets-interview-Raphael-Kim.mp3" length="14735726" type="audio/mpeg"/>
<itunes:duration>40:56</itunes:duration>
		<itunes:subtitle>It#8217;s Here!! EDiets Interview is on the Air!</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Diets,,Fitness,Business,,Special,Shows,,body,transformation</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>CHEAT YOUR WAY THIN-Product Launches Today</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/cheat-your-way-thin-product-launches-today</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/cheat-your-way-thin-product-launches-today#comments</comments>
		<pubDate>Tue, 28 Apr 2009 02:27:43 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[body transformation]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=558</guid>
		<description><![CDATA[Joel Marion, best selling author and fitness professional is launching his newest book on April 28, 2009!


CHEAT YOUR WAY THIN!!&#160; For the next three days, by invitation only, you can get this amazing program for 1/2 price!!&#160; You won&#8217;t believe the results and Joel Marion tells us all about his innovative approach to&#8230;&#8230;(don&#8217;t say it!!)&#8230;.dieting!!&#160;
Listen [...]]]></description>
			<content:encoded><![CDATA[<p><font size="4">Joel Marion, best selling author and fitness professional is launching his newest book on April 28, 2009!</font></p>
<p align="center">
<input width="300" type="image" height="48" src="http://www.fitnessandnutritionradio.com/wp-content/uploads/image/cheat your way thin.jpg" /></p>
<p><font size="5" color="#ff0000"><strong>CHEAT YOUR WAY THIN!!</strong>&nbsp;</font> <font size="4">For the next three days, by invitation only, you can get this amazing program for 1/2 price!!&nbsp; You won&#8217;t believe the results and Joel Marion tells us all about his innovative approach to&#8230;&#8230;(don&#8217;t say it!!)&#8230;.dieting!!&nbsp;</font></p>
<p><font size="4">Listen as Joel and Dave DePew discuss the merits and &quot;how it all works&quot; just for you.&nbsp; </font></p>
<input width="300" type="image" height="345" src="http://www.fitnessandnutritionradio.com/wp-content/uploads/image/joel marion.jpg" />
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/cheat-your-way-thin-product-launches-today/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/04/ddf090427-joel-marion.mp3" length="16077845" type="audio/mpeg"/>
<itunes:duration>44:40</itunes:duration>
		<itunes:subtitle>CHEAT YOUR WAY THIN-Product Launches Today</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Diets,,In,The,News,,Special,Shows,,body,transformation</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Fat Burn Truth with Sebastian MacLean</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/the-fat-burn-truth-with-sebastian-maclean</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/the-fat-burn-truth-with-sebastian-maclean#comments</comments>
		<pubDate>Fri, 30 Jan 2009 06:07:13 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Bodybuilder Interviews]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Special Shows]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=452</guid>
		<description><![CDATA[Sebastian MacLean is a former national level natural bodybuilder and feature character in a film about physical transformation, called &#8220;Facing Goliath&#8221;. He has also produced and hosted the Canadian TV series &#8220;Body Quest&#8221;, helping people to reach their fitness goals. As a business man Sebastian has gone on to launch and sell a weight loss [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://davedepew.abandond2.hop.clickbank.net/" target="_blank"><img src="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/fan-sebastian-maclean-lg.jpg" alt="" title="fan-sebastian-maclean-lg" class="alignleft size-medium wp-image-457" /></a>Sebastian MacLean is a former national level natural bodybuilder and feature character in a film about physical transformation, called &#8220;Facing Goliath&#8221;. He has also produced and hosted the Canadian TV series &#8220;Body Quest&#8221;, helping people to reach their fitness goals. As a business man Sebastian has gone on to launch and sell a weight loss franchise. Sebastian has recently come out with &#8220;The Fat Burn Truth&#8221;; a book designed for anybody who&#8217;s ever battled fat! <a href="http://davedepew.abandond2.hop.clickbank.net/" target="_blank"><img src="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/fan-fat-burn-truth-book-sm.jpg" alt="" title="fan-fat-burn-truth-book-sm" class="alignright size-medium wp-image-461" /></a><a href="http://davedepew.abandond2.hop.clickbank.net/" target="_blank"><strong>Check it out! <br />&#8220;Fat Burn Truth&#8221;</a></strong></p>
<p>Through his approaches Sebastian has helped everyone ranging from celebrities to the average Joe&#8217;s of the world reach their weight loss goals.</p>
<p><strong>Get these FREE Tips!!!</strong> <br />
<a href="http://www.bodytransformationtips.com"><img src="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/7tips-sm.jpg" alt="7 Ultimate Fat Burn Tips" title="7 Ultimate Fat Burn Tips" class="alignnone size-medium wp-image-489" /></a></a><br />
<br /><a href="http://bodytransformationtips.com/" target="_top">Click Here!</a>  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/the-fat-burn-truth-with-sebastian-maclean/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://fitnessandnutritionradio.com/wp-content/uploads/2009/01/fan013009.mp3" length="20787409" type="audio/mpeg"/>
<itunes:duration>57:45</itunes:duration>
		<itunes:subtitle>The Fat Burn Truth with Sebastian MacLean</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Bodybuilder,Interviews,,Diets,,Personal,Trainers,,Special,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Michael Wisner and Carcinogens in Children&#8217;s Products</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/michael-wisner-and-carcinogens-in-childrens-products</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/michael-wisner-and-carcinogens-in-childrens-products#comments</comments>
		<pubDate>Thu, 31 May 2007 21:21:46 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[carcinogens]]></category>
		<category><![CDATA[Children's Products]]></category>
		<category><![CDATA[Michael Wisner]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=43</guid>
		<description><![CDATA[Environmental health researcher, Michael Wisner joins Jeff and Dave to discuss the dangers found in Children&#8217;s Bath Products.
]]></description>
			<content:encoded><![CDATA[<p>Environmental health researcher, Michael Wisner joins Jeff and Dave to discuss the dangers found in Children&#8217;s Bath Products.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/michael-wisner-and-carcinogens-in-childrens-products/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan053107.mp3" length="13877708" type="audio/mpeg"/>
<itunes:duration>57:49</itunes:duration>
		<itunes:subtitle>Michael Wisner and Carcinogens in Children#8217;s Products</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Special,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Interview with Fitness Icon Jake Steinfeld of Body by Jake</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/interview-with-fitness-icon-jake-steinfeld-of-body-by-jake</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/interview-with-fitness-icon-jake-steinfeld-of-body-by-jake#comments</comments>
		<pubDate>Tue, 15 May 2007 21:36:27 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Bodybuilder Interviews]]></category>
		<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[Body by Jake]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Jake Steinfeld]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=52</guid>
		<description><![CDATA[Jake Steinfeld may be known as an exercise guru who wanted to scissor your abs, but the heart of an entrepreneur beats under that Spandex. Not only did he help turn personal fitness into a bankable industry, he also created Fit TV, which he sold for 500 million. Unsatisfied with being the Jack La Lanne [...]]]></description>
			<content:encoded><![CDATA[<p>Jake Steinfeld may be known as an exercise guru who wanted to scissor your abs, but the heart of an entrepreneur beats under that Spandex. Not only did he help turn personal fitness into a bankable industry, he also created Fit TV, which he sold for 500 million. Unsatisfied with being the Jack La Lanne of his generation, Steinfeld wants to train you how to be a street-savvy businessperson. </p>
<p>While struggling to make ends meet as a personal trainer in Hollywood, Steinfeld&#8217;s services were given to Stephen Spielberg as a birthday present. Not only did the two become buddies, Spielberg helped Steinfeld become the trainer to Hollywood in the 1980s, counting Terri Garr, Harrison Ford and Morgan Fairchild among his clientele. </p>
<p>One day while walking around Santa Monica in 1978, then the mecca of professional bodybuilders, Steinfeld was spotted on the street by a representative for Casablanca Records and he was later whisked to the Santa Monica Civic Center where The Village People brought him onstage to pose to the tune of &#8220;Macho Man.&#8221; His father responded to his son&#8217;s newfound fame with the advice &#8220;Go back to college!&#8221; </p>
<p>Jake grew up a fat kid in Baldwin, Long Island, with a head full of hair that would have made &#8216;Welcome Back Kotter&#8217;&#8217;s Juan Epstein jealous. Not until his Dad gave him a set of weights when he was a young teenager did he start to see the worth of exercising. Now he lives with his family in Los Angeles and is a founder of Major League Lacrosse and the Don&#8217;t Quit organization (which donates fitness centers to inner city middle and high schools).</p>
<p><a href="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/seen-lot-famous.jpg"><img src="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/seen-lot-famous.jpg" alt="I&#039;ve Seen a Lot of Famous " title="I&#039;ve Seen a Lot of Famous " class="alignnone size-medium wp-image-502" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/interview-with-fitness-icon-jake-steinfeld-of-body-by-jake/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan051507.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Interview with Fitness Icon Jake Steinfeld of Body by Jake</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Bodybuilder,Interviews,,Special,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Lt. Keegan and Ground Zero Toxic Exposure and the Cure</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/lt-keegan-and-ground-zero-toxic-exposure-and-the-cure</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/lt-keegan-and-ground-zero-toxic-exposure-and-the-cure#comments</comments>
		<pubDate>Thu, 26 Apr 2007 21:49:15 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[Ground Zero Toxic Exposure]]></category>
		<category><![CDATA[Lieutenant Keegan]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=61</guid>
		<description><![CDATA[Interview with Lt. Keegan about Ground Zero Toxic Exposure and the Cure
]]></description>
			<content:encoded><![CDATA[<p>Interview with Lt. Keegan about Ground Zero Toxic Exposure and the Cure</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/lt-keegan-and-ground-zero-toxic-exposure-and-the-cure/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan042607.mp3" length="24268173" type="audio/mpeg"/>
<itunes:duration>67:25</itunes:duration>
		<itunes:subtitle>Lt. Keegan and Ground Zero Toxic Exposure and the Cure</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Special,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Legends Interview with the Godfather of fitness Jack La Lanne</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/legends-interview-with-the-godfather-of-fitness-jack-la-lanne</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/legends-interview-with-the-godfather-of-fitness-jack-la-lanne#comments</comments>
		<pubDate>Thu, 19 Apr 2007 21:55:57 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Bodybuilder Interviews]]></category>
		<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[Jack LaLanne]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=63</guid>
		<description><![CDATA[Jack La Lanne, born Francois Henri La Lanne September 26, 1914 in San Fransisco, San Francisco, California, the son of French immigrants. Jack admits that as a child he was addicted to sugar and junk foods. He was very troubled and prone to rages. At age 15, he heard Paul Bragg give a talk on [...]]]></description>
			<content:encoded><![CDATA[<p>Jack La Lanne, born Francois Henri La Lanne September 26, 1914 in San Fransisco, San Francisco, California, the son of French immigrants. Jack admits that as a child he was addicted to sugar and junk foods. He was very troubled and prone to rages. At age 15, he heard Paul Bragg give a talk on health and nutrition. Bragg&#8217;s message was very simple but powerful to the troubled boy. Jack decided to focus on his diet and exercise habits. He studied Gray&#8217;s Anatomy and concentrated on bodybuilding and weightlifting which, in the 1930s, was uncommon. </p>
<p>Jack La Lanne, often called the Godfather of Fitness, is a mover, shaker, and motivator. Jack is a pioneer who opened the first modern health spa in the United States in 1936, and in 1951, brought exercise to TV. Although now into his 90s, Jack looks 50. He and his wife Elaine speak all over the world, inspiring people to help themselves to a better life, physically, mentally, and morally.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/legends-interview-with-the-godfather-of-fitness-jack-la-lanne/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan041907.mp3" length="20478433" type="audio/mpeg"/>
<itunes:duration>68:16</itunes:duration>
		<itunes:subtitle>Legends Interview with the Godfather of fitness Jack La Lanne</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Bodybuilder,Interviews,,Special,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Enter a Transformation Contest and Get Your Beach Body!</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/enter-a-transformation-contest-and-get-your-beach-body</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/enter-a-transformation-contest-and-get-your-beach-body#comments</comments>
		<pubDate>Mon, 05 Jun 2006 18:31:34 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[body transformation]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=131</guid>
		<description><![CDATA[Enter a Transformation Contest and Get Your Beach Body!
]]></description>
			<content:encoded><![CDATA[<p>Enter a Transformation Contest and Get Your Beach Body!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/enter-a-transformation-contest-and-get-your-beach-body/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan060506.mp3" length="10042559" type="audio/mpeg"/>
<itunes:duration>33:28</itunes:duration>
		<itunes:subtitle>Enter a Transformation Contest and Get Your Beach Body!</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Special,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Interview with Fitness Photographer Bill Dobbins</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/interview-with-fitness-photographer-bill-dobbins</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/interview-with-fitness-photographer-bill-dobbins#comments</comments>
		<pubDate>Mon, 16 Jan 2006 20:26:53 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[Bill Dobbins]]></category>
		<category><![CDATA[Sport Photography]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=173</guid>
		<description><![CDATA[Chances are if you have picked up a bodybuilding magazine you have seen the work of fitness photographer Bill Dobbins. 
Bill Dobbins has helped to totally revolutionary the way many view the development of a &#8220;female muscle built physique&#8221;. 
Bill being a master at catching the aesthetic development of the human physique, has photographed many [...]]]></description>
			<content:encoded><![CDATA[<p>Chances are if you have picked up a bodybuilding magazine you have seen the work of fitness photographer Bill Dobbins. </p>
<p>Bill Dobbins has helped to totally revolutionary the way many view the development of a &#8220;female muscle built physique&#8221;. </p>
<p>Bill being a master at catching the aesthetic development of the human physique, has photographed many of the top female subjects on the planet.</p>
<p>In this interview we find out more about the man behind the camera and his thoughts on the bodybuilding industry. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/interview-with-fitness-photographer-bill-dobbins/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan011606.mp3" length="18018526" type="audio/mpeg"/>
<itunes:duration>60:03</itunes:duration>
		<itunes:subtitle>Interview with Fitness Photographer Bill Dobbins</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Fitness,Business,,Special,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Setting your Goals and New Years Resolutions for 2006</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/setting-your-goals-and-new-years-resolutions-for-2006</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/setting-your-goals-and-new-years-resolutions-for-2006#comments</comments>
		<pubDate>Mon, 09 Jan 2006 20:28:45 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Yearss Resolutions]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=175</guid>
		<description><![CDATA[In this show we address the steps of successful goal setting so you can accomplish your New Year resolutions for 2006.
]]></description>
			<content:encoded><![CDATA[<p>In this show we address the steps of successful goal setting so you can accomplish your New Year resolutions for 2006.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/setting-your-goals-and-new-years-resolutions-for-2006/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan010906.mp3" length="16411734" type="audio/mpeg"/>
<itunes:duration>54:42</itunes:duration>
		<itunes:subtitle>Setting your Goals and New Years Resolutions for 2006</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Special,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
</rss>
