Popular Fitness Coach and writer Nick Nilsson is Dave’s special guest today as he discusses his well-known line of fitness books that has "taken the internet by storm".

Author of such favorites as "The Best Abdominal Exercises You’ve Never Heard Of", "The Best Exercises You’ve Never Heard Of"; "Gluteus to the Maximus – Build a Bigger Butt NOW!" has just released his latest book, "The Best Arm Exercises You’ve Never Heard Of"

Why is Nick and his line of books so darned popular? Why do fitness professionals and the public flock to his website?

What does he know that the rest of us don’t?

Tune in to this interview and find out!

Catch Nick Nilsson on his website, FitStep.com.

Just one visit to Marc’s site, NoBullBodybuilding.com and you’ll see that he’s serious!

Here’s what Marc has to say about what you’re doing on your road to a better body, "If you don’t know exactly what you’re doing, right from the beginning, you will make many costly diet and training mistakes, and it can take years to get the type of body you want and deserve, if you ever get there at all. In fact, if you listen to the bad advice most “experts” are spitting out these days, you might even go backwards and actually gain fat or lose muscle!

The good news is, you don’t have to go through years of trial and error, slow progress and head-pounding frustration like most people do. You can shorten your learning curve and even slash it dramatically. You can make steady, continuous muscle gains – even if you’re a “hard gainer” and you can lose even the most stubborn fat without hitting a single plateau…

But only if you know all the inside secrets of how the beginner’s and intermediate-level game is different from the advanced game, only if you know which training, nutrition and supplement mistakes to avoid, and only if you know someone who is willing to reveal all of these secrets to you.

Listen as Dave DePew puts the "Ab Guru" to the test and finds out how this program works!  Fun and interesting….don’t miss this episode of Fitness and Nutrition Radio.

Vince Delmonte would answer that with a big-fat “YES”!

Join Dave DePew, fitness guru, as he asks Vince Delmonte about his controversial program, billed as “The #1 Rated Muscle Program on the Internet”.

As Vince tells his story, we learn that he was a skinny runner from a long-distance running family. Vince tells us he was like a lot of other guys out there; a “hardgainer”; a guy who just couldn’t gain muscle by following the conventional wisdom in the muscle mags. Then, he tells us, this 149 pound skinny guy discovered the secrets to true muscle gain, to “pack on a clean, 41 pounds of rock-hard granite-like muscle in just under 24 weeks”.

Listen to Vince’s story, check-out his website, VinceDelmonteFitness.com, and make up your own mind.

Mitchell joins Dave DePew to discuss his new book “Overpower Pain”, based on his work at PT2.

In 1997, PT2 Physical Therapy & Personal Training opened it’s doors with a new vision of how to diagnose and treat pain. The vision resulted from a personal awakening that occurred within the owner, Mitchell Yass, PT. He had realized almost from the beginning of his career that the medical education he had received did not prepare him to address the symptoms being exhibited by the patients he was treating. The diagnoses being given by the physicians who referred these patients to physical therapy did not match the symptoms that the patients had. The types of treatments he was educated to use to resolve the symptoms being presented did not make any sense to him. He found himself in a personal quandary as to how he could in good conscience treat patients knowing they could not resolve their symptoms under the existing conditions of treatment. He turned inward to his personal experience as both a long time strength training advocate and a life long analytical thinker. He came to the realization that the medical community was creating diagnoses incorrectly. These diagnoses were being created in most cases only through the use of diagnostic tests such as MRIs, x-rays and EMGs. Only structural abnormalities such as arthritis, herniated discs, mensical tears and stenosis could be identified. Yass had realized very early on that most of these structural abnormalities could be found in people with no symptoms. Therefore, he had to assume that in the cases where people had pain, there may be another cause and that these structural abnormalities simply existed but required no treatment. He developed a system of clinical evaluation techniques that gave him the ability to determine when the cause of pain is muscular such as with strains, weakness or imbalance or when the cause is structural and requires medical intervention such as surgery.

Yass has determined that in 95% of the cases he has treated, that the cause was muscular. In the other 5% of cases, Yass has referred the patient to the appropriate medical personnel to resolve the cause of pain. Yass has decided that his method and success rate has to be shared with more than just the fortunate individuals that come to his office to receive his treatment. He wrote his first book, “Overpower Pain: The Strength Training Program That Stops Pain Without Drugs Or Surgery” to allow readers the opportunity to use the information provided to resolve their pain. He has begun a publicity campaign to maximize exposure to as many people as possible as to his findings and to try to prevent them from getting unnecessary surgeries or stop them from taking narcotic, addictive drugs that could never resolve the cause of their pain. Studies are coming out almost on a daily basis confirming what Yass has been preaching for the past 15 years. Please join his revolution and spread the message that most pain is caused by muscle weakness. The change in the country’s culture will come from people rejecting the existing system and embracing this method of diagnosis and treating pain. Science is now agreeing with Yass’ approach; now it is your turn to join and resolve your pain for good.

Josh is making a difference in the lives of the citizens of the San Fernando Valley. How?
He makes this offer: no “B.S.” butt-kicking workouts; the only personal training offering to integrate the “4 Minute Fat Loss” system for maximum fat loss; custom nutrition programs; and, oh, yeah, DOUBLE the MONEY BACK, GUARANTEED!

Get Carter System’s FREE Offer courtesy of Dave DePew and “Body Transformation Tips”! Hurry…limited-time offer.

Creator of the “2XR” system, Josh knows what its like to battle weight! He says:

“How would you like to lose weight, boost your metabolism, and tone your entire body faster than you ever thought possible? And how would you like accomplish all this in a fun, motivating and supportive atmosphere? I know this sounds like a bold claim to make, but just indulge me for a moment, okay?

Hi, my name is Joshua Carter. I am a Nationally Certified Personal Trainer, and owner of Carter Fitness and creator of the 2XR System. You may recognize me from our ads in the local papers and community publications. But let me tell you some exciting news…

See, while I’m proud to say that we are the number one personal training facility in The Valley, I’m even more proud to say that in my near 20 years in the fitness industry I have been a part of helping of people just like you achieve some amazing results. But let me tell you a secret.

I have been where you are: Overweight and unhappy. At one time I even let myself get near 280lbs. My whole life I have struggled with weight issues. I am *NOT* what you would call genetically gifted when it comes to being lean. If there is an opposite to gifted, then I am that.”

Josh Carter’s been there and has put in the time, dedication and effort. Listen to this interview!

Visit Josh’s website: CarterFitness.com.

Get Carter System’s FREE Offer courtesy of Dave DePew and “Body Transformation Tips”! Hurry…limited-time offer.

Through his approaches Sebastian has helped everyone ranging from celebrities to the average Joe’s of the world reach their weight loss goals.

Get these FREE Tips!!!


Click Here!

In this interview we will be talking with speed and strength specialist Chris Korfist and Dan Fichter about what it takes to be a faster athlete.