Fitness & Nutrition Radio » Performance Enhancement http://www.fitnessandnutritionradio.com The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Sun, 25 Oct 2009 16:19:19 +0000 http://wordpress.org/?v=2.8 en hourly 1 © wwwfnr@fitnessandnutritionradio.com () wwwfnr@fitnessandnutritionradio.com() 1440 The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. wwwfnr@fitnessandnutritionradio.com No no http://www.fitnessandnutritionradio.com/wp-content/plugins/podpress/images/fnr-144-promo.png Fitness & Nutrition Radio http://www.fitnessandnutritionradio.com 144 144 Interview with Performance Enhancement Specialist Mike Young http://www.fitnessandnutritionradio.com/personal-trainers/interview-with-performance-enhancement-specialist-mike-young http://www.fitnessandnutritionradio.com/personal-trainers/interview-with-performance-enhancement-specialist-mike-young#comments Mon, 17 Apr 2006 19:15:35 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=145 Mike Young is a certified Personal Trainer and Performance Enhancement Specialist with the National Academy of Sports Medicine (NASM) and an APEX-Fit Pro Practitioner. Mike received his Bachelors degree in Exercise and Sports Science. Mike is currently serving on the Program Advisory Committee for the Fitness Technician program at Salt Lake Community College. This dedicated trainer also works as the Director of Personal Training for Xcel Fitness in Salt Lake City, Utah.

Clearly Mike has a true passion for fitness. As a former college football player and athlete Mike has conditioned his body for maximum health. Mike is an avid sports enthusiast who stays active by snowboarding, wakeboarding, hunting and participating in other outdoor exercises.

]]> http://www.fitnessandnutritionradio.com/personal-trainers/interview-with-performance-enhancement-specialist-mike-young/feed 0 58:42 Interview with Performance Enhancement Specialist Mike Young The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Performance,Enhancement,,Personal,Trainers wwwfnr@fitnessandnutritionradio.com no No Jump Stretch Interview with Dick “Rubberband Man” Hartzell, Football Legend Joe Delamielleure and Physical Therapist Tim Duble http://www.fitnessandnutritionradio.com/uncategorized/jump-stretch-interview-with-dick-%e2%80%9crubberband-man%e2%80%9d-hartzell-football-legend-joe-delamielleure-and-physical-therapist-tim-duble http://www.fitnessandnutritionradio.com/uncategorized/jump-stretch-interview-with-dick-%e2%80%9crubberband-man%e2%80%9d-hartzell-football-legend-joe-delamielleure-and-physical-therapist-tim-duble#comments Tue, 11 Oct 2005 01:29:09 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=204 This interview is a must for any athlete or coach wishing to know more about the jump stretch bands.

]]> http://www.fitnessandnutritionradio.com/uncategorized/jump-stretch-interview-with-dick-%e2%80%9crubberband-man%e2%80%9d-hartzell-football-legend-joe-delamielleure-and-physical-therapist-tim-duble/feed 0 Fitness and Nutrition Questions from “ASK Dave” at DaveDePew.com http://www.fitnessandnutritionradio.com/diets/fitness-and-nutrition-questions-from-ask-dave-at-davedepewcom-2 http://www.fitnessandnutritionradio.com/diets/fitness-and-nutrition-questions-from-ask-dave-at-davedepewcom-2#comments Tue, 04 Oct 2005 01:31:53 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=207 The whole show is dedicated to answering questions that have been posted in the “ASK Dave” form at DaveDePew.com.

]]> http://www.fitnessandnutritionradio.com/diets/fitness-and-nutrition-questions-from-ask-dave-at-davedepewcom-2/feed 0 55:39 Fitness and Nutrition Questions from #8220;ASK Dave#8221; at DaveDePew.com The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Diets,,Performance,Enhancement,,Personal,Trainers wwwfnr@fitnessandnutritionradio.com no No Speed for Sport with John Frappier http://www.fitnessandnutritionradio.com/muscle-building/speed-for-sport-with-john-frappier http://www.fitnessandnutritionradio.com/muscle-building/speed-for-sport-with-john-frappier#comments Mon, 29 Aug 2005 16:25:25 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=251 John Frappier’s interest in human performance and how the body’s muscles, nerves, skeleton and vascular system adapt to training and impact athletes abilities led him to the foundation of Frappier Acceleration Sports Training (FAST) in 1990. Over these 15 years, more than 150,000 athletes (2,000 being professional athletes) have improved their speed, strength, quickness and flexibility by participating in scientifically researched training programs.

]]> http://www.fitnessandnutritionradio.com/muscle-building/speed-for-sport-with-john-frappier/feed 0 59:35 Speed for Sport with John Frappier The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Muscle,Building,,Performance,Enhancement,,Sports,Science wwwfnr@fitnessandnutritionradio.com no No Unconventional Methods for Improvements in Sports Performance with Special Guest Dr. Jack Singer http://www.fitnessandnutritionradio.com/performance-enhancement/unconventional-methods-for-improvements-in-sports-performance-with-special-guest-dr-jack-singer http://www.fitnessandnutritionradio.com/performance-enhancement/unconventional-methods-for-improvements-in-sports-performance-with-special-guest-dr-jack-singer#comments Mon, 18 Jul 2005 16:37:17 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=263 In the world we live in today we have more options than ever for improving sports performance and yet every athlete is still looking for that certain edge to help him or her stand out from the rest. One method of improvement for sports performance is Sports Psychology through Hypnosis.

In this interview we will speak with Certified Sports Psychologist Dr. Jack Singer.

]]> http://www.fitnessandnutritionradio.com/performance-enhancement/unconventional-methods-for-improvements-in-sports-performance-with-special-guest-dr-jack-singer/feed 0 55:06 Unconventional Methods for Improvements in Sports Performance with Special Guest Dr. Jack Singer The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Performance,Enhancement,,Sports,Psychology wwwfnr@fitnessandnutritionradio.com no No How to Specialize in the Sports Performance Training of Elite Athletes Part 2 http://www.fitnessandnutritionradio.com/uncategorized/how-to-specialize-in-the-sports-performance-training-of-elite-athletes-part-2 http://www.fitnessandnutritionradio.com/uncategorized/how-to-specialize-in-the-sports-performance-training-of-elite-athletes-part-2#comments Mon, 04 Jul 2005 17:55:37 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=277 With special guest Bill Parisi and Juan Carlos Santana

]]> http://www.fitnessandnutritionradio.com/uncategorized/how-to-specialize-in-the-sports-performance-training-of-elite-athletes-part-2/feed 0 66:39 How to Specialize in the Sports Performance Training of Elite Athletes Part 2 The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Performance,Enhancement,,Uncategorized wwwfnr@fitnessandnutritionradio.com no No How to Specialize in the Sports Performance Training of Elite Athletes Part 1 http://www.fitnessandnutritionradio.com/personal-trainers/how-to-specialize-in-the-sports-performance-training-of-elite-athletes-part-1 http://www.fitnessandnutritionradio.com/personal-trainers/how-to-specialize-in-the-sports-performance-training-of-elite-athletes-part-1#comments Mon, 20 Jun 2005 18:04:17 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=285 Specialize in the Sports Performance Training of athletes is a growing niche with personal trainers. In today’s show we will explore what makes a personal trainer a good coach for athletes and to do this we will be talking about competent standardization, experience the difference of each coaches training and the necessary tools of the trade.

]]> http://www.fitnessandnutritionradio.com/personal-trainers/how-to-specialize-in-the-sports-performance-training-of-elite-athletes-part-1/feed 0 56:09 How to Specialize in the Sports Performance Training of Elite Athletes Part 1 The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Performance,Enhancement,,Personal,Trainers wwwfnr@fitnessandnutritionradio.com no No The Keys to Selecting a Sports Performance Camp with Special Guest Joel Grant http://www.fitnessandnutritionradio.com/personal-trainers/the-keys-to-selecting-a-sports-performance-camp-with-special-guest-joel-grant http://www.fitnessandnutritionradio.com/personal-trainers/the-keys-to-selecting-a-sports-performance-camp-with-special-guest-joel-grant#comments Mon, 13 Jun 2005 18:00:22 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=282 Sports Performance Camps are great for both the team coaches and the athletes alike. Finding sports performance coaches that offer a top quality affordable program is a must if the athlete wishes to excel at there sport. Every team coach wants to see improvement in the performance averages of all their athletes. Creating a better athlete is in no way limited to simply practicing more at the sport. The development of any athlete is multi faceted and based on the synergy of the athlete’s self-esteem, mental focus, development of strength, speed, quickness, agility, and the ability to prevent and treat injuries.

In this show we are joined with strength and conditioning coach Joel Grant.

]]> http://www.fitnessandnutritionradio.com/personal-trainers/the-keys-to-selecting-a-sports-performance-camp-with-special-guest-joel-grant/feed 0 56:32 The Keys to Selecting a Sports Performance Camp with Special Guest Joel Grant The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Performance,Enhancement,,Personal,Trainers wwwfnr@fitnessandnutritionradio.com no No Recognizing, Combating and Preventing Training Plateaus http://www.fitnessandnutritionradio.com/performance-enhancement/recognizing-combating-and-preventing-training-plateaus http://www.fitnessandnutritionradio.com/performance-enhancement/recognizing-combating-and-preventing-training-plateaus#comments Sun, 20 Mar 2005 20:04:41 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=314 Recognizing, Combating and Preventing Training Plateaus

]]> http://www.fitnessandnutritionradio.com/performance-enhancement/recognizing-combating-and-preventing-training-plateaus/feed 0 00:01:01 Recognizing, Combating and Preventing Training Plateaus The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Performance,Enhancement wwwfnr@fitnessandnutritionradio.com no No Strongman Training to improve sports performance with Everett Personal Trainer C.J. Murphy http://www.fitnessandnutritionradio.com/strength-training/strongman-training-to-improve-sports-performance-with-everett-personal-trainer-cj-murphy http://www.fitnessandnutritionradio.com/strength-training/strongman-training-to-improve-sports-performance-with-everett-personal-trainer-cj-murphy#comments Mon, 20 Dec 2004 19:01:29 +0000 Dave DePew http://www.fitnessandnutritionradio.com/?p=344 Strongman Training to improve sports performance with Everett Personal Trainer C.J. Murphy
Everett, MA Personal Trainer C.J. Murphy revels why he uses strongman training to train his clients.

]]> http://www.fitnessandnutritionradio.com/strength-training/strongman-training-to-improve-sports-performance-with-everett-personal-trainer-cj-murphy/feed 0 57:57 Strongman Training to improve sports performance with Everett Personal Trainer C.J. Murphy The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle. Performance,Enhancement,,Personal,Trainers,,Strength,Training wwwfnr@fitnessandnutritionradio.com no No