Mike Young is a certified Personal Trainer and Performance Enhancement Specialist with the National Academy of Sports Medicine (NASM) and an APEX-Fit Pro Practitioner. Mike received his Bachelors degree in Exercise and Sports Science. Mike is currently serving on the Program Advisory Committee for the Fitness Technician program at Salt Lake Community College. This dedicated [...]

 

 Interview with Performance Enhancement Specialist Mike Young [58:42m]: Play Now | Play in Popup | Download

This interview is a must for any athlete or coach wishing to know more about the jump stretch bands.

The whole show is dedicated to answering questions that have been posted in the “ASK Dave” form at DaveDePew.com.

 

 Fitness and Nutrition Questions from "ASK Dave" at DaveDePew.com [55:39m]: Play Now | Play in Popup | Download

John Frappier’s interest in human performance and how the body’s muscles, nerves, skeleton and vascular system adapt to training and impact athletes abilities led him to the foundation of Frappier Acceleration Sports Training (FAST) in 1990. Over these 15 years, more than 150,000 athletes (2,000 being professional athletes) have improved their speed, strength, quickness and [...]

 

 Speed for Sport with John Frappier [59:35m]: Play Now | Play in Popup | Download

In the world we live in today we have more options than ever for improving sports performance and yet every athlete is still looking for that certain edge to help him or her stand out from the rest. One method of improvement for sports performance is Sports Psychology through Hypnosis.
In this interview we will [...]

 

 Unconventional Methods for Improvements in Sports Performance with Special Guest Dr. Jack Singer [55:06m]: Play Now | Play in Popup | Download

With special guest Bill Parisi and Juan Carlos Santana

 

 How to Specialize in the Sports Performance Training of Elite Athletes Part 2 [66:39m]: Play Now | Play in Popup | Download

Specialize in the Sports Performance Training of athletes is a growing niche with personal trainers. In today’s show we will explore what makes a personal trainer a good coach for athletes and to do this we will be talking about competent standardization, experience the difference of each coaches training and the necessary tools of the [...]

 

 How to Specialize in the Sports Performance Training of Elite Athletes Part 1 [56:09m]: Play Now | Play in Popup | Download

Sports Performance Camps are great for both the team coaches and the athletes alike. Finding sports performance coaches that offer a top quality affordable program is a must if the athlete wishes to excel at there sport. Every team coach wants to see improvement in the performance averages of all their athletes. Creating a better [...]

 

 How to Specialize in the Sports The Keys to Selecting a Sports Performance Camp with Special Guest Joel Grant [56:32m]: Play Now | Play in Popup | Download

Recognizing, Combating and Preventing Training Plateaus

 

 Recognizing, Combating and Preventing Training Plateaus: Play Now | Play in Popup | Download

Strongman Training to improve sports performance with Everett Personal Trainer C.J. Murphy
Everett, MA Personal Trainer C.J. Murphy revels why he uses strongman training to train his clients.

 

 Strongman Training to improve sports performance with Everett Personal Trainer C.J. Murphy [57:57m]: Play Now | Play in Popup | Download