Best selling muscle building author James Jordan meets with host Dave DePew to tell us why guys and ladies keep investing good, hard money on his books and fitness secrets.
All Natural, James Jordan has helped over 36,300 skinny guys build muscle and has, himself put on over 100 pounds of quality Lean muscle. He has written [...]

 

 James Jordan, Underground Mass Secrets: Play Now | Play in Popup | Download

Gaining Muscle, Gaining Performance and Looking Good with Functional Hypertrophy
Special Interview with Jimmy Smith.

 

 Gaining Muscle, Gaining Performance and Looking Good with Functional Hypertrophy: Play Now | Play in Popup | Download

In today’s show we will be discussing how to have the correct diet to increase muscle mass. We will be answering your e-mails and all your questions.

 

 Diets and Muscle Mass [55:26m]: Play Now | Play in Popup | Download

John Frappier’s interest in human performance and how the body’s muscles, nerves, skeleton and vascular system adapt to training and impact athletes abilities led him to the foundation of Frappier Acceleration Sports Training (FAST) in 1990. Over these 15 years, more than 150,000 athletes (2,000 being professional athletes) have improved their speed, strength, quickness and [...]

 

 Speed for Sport with John Frappier [59:35m]: Play Now | Play in Popup | Download

Westside Barbell Method for Bodybuilding? Yes that’s right!
Strength Coach Louie Simmons the innovator of the Westside Barbell Method tells us how to use his systems to build more muscle hypertrophy for Bodybuilding.

 

 How to use the Westside Powerlifting Method for Bodybuilding [15:34m]: Play Now | Play in Popup | Download

Today we discuss Paul Delia’s MAX-OT training program and it’s effect on muscle growth.

 

 Strength Training From the Beginner to the Advanced - Volume 2 [55:42m]: Play Now | Play in Popup | Download