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	<title>Fitness &#38; Nutrition Radio &#187; Endurance Training</title>
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	<description>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</description>
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		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
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			<title>Fitness &#38; Nutrition Radio</title>
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		<item>
		<title>Interview with Nutritional Supplement Expert Joe Cannon</title>
		<link>http://www.fitnessandnutritionradio.com/endurance-training/interview-with-nutritional-supplement-expert-joe-cannon</link>
		<comments>http://www.fitnessandnutritionradio.com/endurance-training/interview-with-nutritional-supplement-expert-joe-cannon#comments</comments>
		<pubDate>Thu, 06 Jul 2006 18:30:01 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Endurance Training]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Exercise Physiology]]></category>
		<category><![CDATA[Joe Cannon]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=129</guid>
		<description><![CDATA[Joe Cannon, MS is an exercise physiologist, personal trainer, author and lecturer who resides in the suburbs of Philadelphia, Pennsylvania. For over ten years, he has lectured about exercise, personal training, dietary supplements and nutrition at both the local and national levels for the American Aerobics Association International / International Sports Medicine Association (AAAI / [...]]]></description>
			<content:encoded><![CDATA[<p>Joe Cannon, MS is an exercise physiologist, personal trainer, author and lecturer who resides in the suburbs of Philadelphia, Pennsylvania. For over ten years, he has lectured about exercise, personal training, dietary supplements and nutrition at both the local and national levels for the American Aerobics Association International / International Sports Medicine Association (AAAI / ISMA), one of the largest fitness organizations in the world. </p>
]]></content:encoded>
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<itunes:duration>51:17</itunes:duration>
		<itunes:subtitle>Interview with Nutritional Supplement Expert Joe Cannon</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Endurance,Training</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Interview with Jeanette Jenkins</title>
		<link>http://www.fitnessandnutritionradio.com/endurance-training/interview-with-jeanette-jenkins</link>
		<comments>http://www.fitnessandnutritionradio.com/endurance-training/interview-with-jeanette-jenkins#comments</comments>
		<pubDate>Mon, 15 May 2006 18:35:09 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Endurance Training]]></category>
		<category><![CDATA[Functional Training]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[cross-training]]></category>
		<category><![CDATA[human kinetics]]></category>
		<category><![CDATA[Jeanette Jenkins]]></category>
		<category><![CDATA[The Hollywood Trainer]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=135</guid>
		<description><![CDATA[Jeanette Jenkins, founder and President of &#8220;The Hollywood Trainer,&#8221; is one of the country&#8217;s leading fitness experts, known best for her cutting-edge style, results-driven cross-training techniques, and supreme ability to motivate. Jenkins studied Human Kinetics at the University of Ottawa and has earned over 17 international certifications in various methods of training. 
]]></description>
			<content:encoded><![CDATA[<p>Jeanette Jenkins, founder and President of &#8220;The Hollywood Trainer,&#8221; is one of the country&#8217;s leading fitness experts, known best for her cutting-edge style, results-driven cross-training techniques, and supreme ability to motivate. Jenkins studied Human Kinetics at the University of Ottawa and has earned over 17 international certifications in various methods of training. </p>
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<itunes:duration>54:55</itunes:duration>
		<itunes:subtitle>Interview with Jeanette Jenkins</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Endurance,Training,,Functional,Training,,Personal,Trainers</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Stair Climbing Workouts with Virgil Aponte</title>
		<link>http://www.fitnessandnutritionradio.com/endurance-training/stair-climbing-workouts-with-virgil-aponte</link>
		<comments>http://www.fitnessandnutritionradio.com/endurance-training/stair-climbing-workouts-with-virgil-aponte#comments</comments>
		<pubDate>Tue, 06 Dec 2005 03:35:42 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Endurance Training]]></category>
		<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Functional Training]]></category>

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		<description><![CDATA[Virgil Aponte is a certified personal trainer and physical education teacher in New York City. For over 10 years he has helped hundreds of people from all walks of life reach their strength and health related goals. He has successfully trained and designed strength and conditioning programs for young athletes, high school and college athletes [...]]]></description>
			<content:encoded><![CDATA[<p>Virgil Aponte is a certified personal trainer and physical education teacher in New York City. For over 10 years he has helped hundreds of people from all walks of life reach their strength and health related goals. He has successfully trained and designed strength and conditioning programs for young athletes, high school and college athletes and WNBA &#038; MLB professional athletes.</p>
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<itunes:duration>38:21</itunes:duration>
		<itunes:subtitle>Stair Climbing Workouts with Virgil Aponte</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Endurance,Training,,Fitness,Business,,Functional,Training</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Jump Stretch Interview with Dick â€œRubberband Manâ€ Hartzell, Football Legend Joe Delamielleure and Physical Therapist Tim Duble</title>
		<link>http://www.fitnessandnutritionradio.com/uncategorized/jump-stretch-interview-with-dick-%e2%80%9crubberband-man%e2%80%9d-hartzell-football-legend-joe-delamielleure-and-physical-therapist-tim-duble</link>
		<comments>http://www.fitnessandnutritionradio.com/uncategorized/jump-stretch-interview-with-dick-%e2%80%9crubberband-man%e2%80%9d-hartzell-football-legend-joe-delamielleure-and-physical-therapist-tim-duble#comments</comments>
		<pubDate>Tue, 11 Oct 2005 01:29:09 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Endurance Training]]></category>
		<category><![CDATA[Performance Enhancement]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dick â€œRubberband Manâ€ Hartzell]]></category>
		<category><![CDATA[Joe Delamielleure]]></category>
		<category><![CDATA[jump stretch bands]]></category>
		<category><![CDATA[Tim Duble]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=204</guid>
		<description><![CDATA[This interview is a must for any athlete or coach wishing to know more about the jump stretch bands. 
]]></description>
			<content:encoded><![CDATA[<p>This interview is a must for any athlete or coach wishing to know more about the jump stretch bands. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Charles Staley</title>
		<link>http://www.fitnessandnutritionradio.com/endurance-training/charles-staley</link>
		<comments>http://www.fitnessandnutritionradio.com/endurance-training/charles-staley#comments</comments>
		<pubDate>Mon, 28 Feb 2005 20:09:44 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Endurance Training]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Charles Staley]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=320</guid>
		<description><![CDATA[His colleagues call him an iconoclast, a visionary, a rule-breaker. His clients call him â€œThe Secret Weaponâ€ for his ability to see what other coaches miss. Charles calls himself a â€œgeekâ€ who struggled in Phys Ed throughout school. Whatever you call him, Charlesâ€™ methods are ahead of their time and quickly produce serious results. His [...]]]></description>
			<content:encoded><![CDATA[<p>His colleagues call him an iconoclast, a visionary, a rule-breaker. His clients call him â€œThe Secret Weaponâ€ for his ability to see what other coaches miss. Charles calls himself a â€œgeekâ€ who struggled in Phys Ed throughout school. Whatever you call him, Charlesâ€™ methods are ahead of their time and quickly produce serious results. His counter-intuitive approach and self-effacing demeanor have lead to appearances on NBCâ€™s The TODAY Show and The CBS Early Show. </p>
<p>Currently, Charles competes in Olympic-style weightlifting on the masterâ€™s circuit, with a 3-year goal of qualifying for the 2009 Masterâ€™s World Championships.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>57:26</itunes:duration>
		<itunes:subtitle>Charles Staley</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Endurance,Training,,Personal,Trainers</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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