eDiets.com recently asked members to vote for Hollywood’s best bodies. Check out the three articles linked to below to get your body in its best shape possible… You, too, can look like a star! 

3-Steps to Celebrity Abs

Now that you’ve seen the results, get a Hollywood-ready body fast! Here’s a 3-step plan for head-turning abs. 

30-Minute Tight Butt Workout
You don’t have to spend hours in the gym for a celebrity booty. Just try this 30-minute workout to tighten your tush.  Get the workout  

Wave Goodbye to Arm Flab
Exercise your right to bare arms with this routine that will get you looking leaner.  Tone your arms  

Click Here for the Best Celebrity Body survey results.
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Stay tuned to learn about upcoming shows with eDiets.com.

Listen as Dave DePew puts the "Ab Guru" to the test and finds out how this program works!  Fun and interesting….don’t miss this episode of Fitness and Nutrition Radio.

CHEAT YOUR WAY THIN!!  For the next three days, by invitation only, you can get this amazing program for 1/2 price!!  You won’t believe the results and Joel Marion tells us all about his innovative approach to……(don’t say it!!)….dieting!! 

Listen as Joel and Dave DePew discuss the merits and "how it all works" just for you. 

Through his approaches Sebastian has helped everyone ranging from celebrities to the average Joe’s of the world reach their weight loss goals.

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Info on Tom’s first book “Burn The Fat, Feed The Muscle”
Click Here!

Today’s interview centers on “Toxic Food For Junk Thinking”. What everyday foods are poisoning your system? Learn what you can do to break their vicious, addictive hold on you.

What is the benefit in using “in home saunas”. Which foods and programs can help you cleanse your system? What supplements and nutrients best support your body’s detoxification system?

Raymond Francis' Beyond Health website

From Dr. Barbara Rolls, one of America’s leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit “dieting” for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.

THE VOLUMETRICS EATING PLAN doesn’t eliminate food groups or overload readers with rules. It’s a common sense approach to eating based on Dr. Rolls’ hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows how to choose foods that control hunger while losing weight. Along with menu planners, charts and sidebars on healthy food choices, and 44 color photographs, the 125 recipes translate the latest research on weight management into practical advice. With this important new guide to healthy eating and living, readers can enjoy tasty, satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.

Dr. Rolls is available to clear up the confusion surrounding dieting and answer the following questions:

What is the only proven way to lose weight? What do experts agree is the biggest problem with dieting?

Which components of food control hunger?

Why should we stop obsessing about carbs, protein and fat?

What does the latest research tell us about how to lose weight?

What are the biggest diet myths?

Gina Kolata is a senior writer for The New York Times who reports on science and medicine. She has won numerous awards for her reportage on mathematics and science, including the Susan G. Komen Breast Cancer Foundation’s media award for reporting on women’s issues and breast cancer, and the annual American Mathematics Society award for reporting on mathematics. In 1999, she won first prize in the Front Page Awards for deadline reporting from the News Women’s Club of New York. She was a Pulitzer Prize finalist for investigative reporting in 2000. In 2004, she received the College of Life Sciences Distinguished Alumnus Award from the University of Maryland and the Excellence in Statistical Reporting Award from the American Statistical Association “in recognition of an exemplary career of high quality and in-depth reporting of scientific and public health issues, and most particularly for her clarity and accuracy in explaining complex statistical concepts, methods and conclusions.”

Kolata graduated from the University of Maryland and studied molecular biology at the graduate level at MIT for a year and a half. Then she returned to the University of Maryland and obtained a master’s degree in applied mathematics. Kolata has taught writing as a visiting professor at Princeton University and frequently gives lectures across the country. She lives in Princeton , New Jersey , with her family.

While at Rodale, Gottlieb was the creator and supervising editor of the mega-selling The Doctors Book of Home Remedies (16 million copies sold), and was the spokesperson in a commercial for the book that was broadcast 50,000 times and generated sales of 2 million copies. He has appeared as an expert on natural remedies on Good Morning America, CNN, and many other national TV and radio shows. His articles on health and healing have appeared in many magazines and periodicals, including Prevention, Reader’s Digest, Health, Runner’s World, Men’s Health, New Beauty, Natural Health, Self, Alternative Medicine, Bottom Line Personal and Bottom Line Health.

Bill is also a poet, and his work has appeared in more than 20 literary journals. And, as a longtime devotee of the Spiritual Teacher, Adi Da Samraj, he compiled and edited the book Love and Blessings: The Divine Compassionate Miracles of Avatar Adi Da Samraj (The Dawn Horse Press, 2006), and is a consulting editor for the online magazine, The Adidam Revelation, at www.adidam.org. He lives in northern California.