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	<title>Fitness &#38; Nutrition Radio &#187; Books</title>
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	<link>http://www.fitnessandnutritionradio.com</link>
	<description>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</description>
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		<managingEditor>wwwfnr@fitnessandnutritionradio.com ()</managingEditor>
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		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:email>wwwfnr@fitnessandnutritionradio.com</itunes:email>
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		<title>The Best Arm Exercises You&#8217;ve Never Heard Of with Nick Nilsson</title>
		<link>http://www.fitnessandnutritionradio.com/natural-bodybuilding/the-best-arm-exercises-youve-never-heard-of-with-nick-nilsson</link>
		<comments>http://www.fitnessandnutritionradio.com/natural-bodybuilding/the-best-arm-exercises-youve-never-heard-of-with-nick-nilsson#comments</comments>
		<pubDate>Mon, 28 Sep 2009 21:54:20 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Natural Bodybuilding]]></category>
		<category><![CDATA[Personal Trainers]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=624</guid>
		<description><![CDATA[ 			 				Popular Fitness Coach and writer Nick Nilsson is Dave&#8217;s special guest today as he discusses his well-known line of fitness books that has &#34;taken the internet by storm&#34;.

Author of such favorites as &#34;The                     [...]]]></description>
			<content:encoded><![CDATA[<p><font size="3"> 			 				<img width="150" height="200" border="2" align="left" alt="Nick Nilsson" style="margin-right: 10px;" src="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/09/Nick-Nilsson.jpg" />Popular Fitness Coach and writer Nick Nilsson is Dave&#8217;s special guest today as he discusses his well-known line of fitness books that has &quot;taken the internet by storm&quot;.<br />
</font></p>
<p><font size="3">Author of such favorites as &quot;</font><font face="Tahoma" size="3"><strong><a href="http://www.fitstep.com/best-ab-exercises/best-ab-exercises.htm" target="_blank">The                        Best Abdominal Exercises You&#8217;ve Never Heard Of</a></strong></font><font size="3">&quot;, &quot;</font><font face="Tahoma" color="#0000ff" size="3"><strong><a href="http://www.fitstep.com/Bestexercises/bestexercises.htm" target="_blank">The                      Best Exercises You&#8217;ve Never Heard Of</a>&quot;; </strong></font><font face="Tahoma" size="3"><strong><font color="#0000ff"><a href="http://www.fitstep.com/bigger-butt/how-to-build-a-bigger-butt.htm" target="_blank">&quot;Gluteus                      to the Maximus &#8211; Build a Bigger Butt NOW!&quot;</a></font></strong></font><font size="3"> has just released his latest book, &quot;</font><font face="Tahoma" color="#0000ff" size="3"><strong><a href="http://www.fitstep.com/best-arm-exercises/best-arm-exercises.htm" target="_blank">The                      Best Arm Exercises You&#8217;ve Never Heard Of</a></strong></font><font size="3">&quot;</font></p>
<p><font size="3">Why is Nick and his line of books so darned popular? Why do fitness professionals and the public flock to his website?</font></p>
<p><font size="3">What does he know that the rest of us don&#8217;t? </font></p>
<p><font size="3">Tune in to this interview and find out!</font></p>
<p><font size="3">Catch Nick Nilsson on his website, <a href="http://fitstep.com"><strong>FitStep.com</strong></a>.</font></p>
]]></content:encoded>
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<itunes:duration>27:26</itunes:duration>
		<itunes:subtitle>The Best Arm Exercises You#8217;ve Never Heard Of with Nick Nilsson</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Natural,Bodybuilding,,Personal,Trainers</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>It&#8217;s Here!! EDiets Interview is on the Air!</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/ediets-interviews-coming-to-dave-depew-network</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/ediets-interviews-coming-to-dave-depew-network#comments</comments>
		<pubDate>Sun, 28 Jun 2009 23:17:39 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[body transformation]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=603</guid>
		<description><![CDATA[Are You Ready For This?! eDIETS-the top web site for diet and nutrition is coming to Dave DePew&#8217;s Radio Stations and syndicated on Fresh Talk Media Healthy Life Radio!!&#160; Don&#8217;t Miss One Segment in this series of interviews with www.eDIETSradio.com experts and our own fitness guru, Dave DePew!&#160; This weeks show &#8212; &#34;Celebrity Bodies&#34;!!!



&#160;eDiets.com recently [...]]]></description>
			<content:encoded><![CDATA[<h2><font color="#ff6600">Are You Ready For This?! <a target="_blank" href="http://edietsradio.com">eDIETS</a>-the top web site for diet and nutrition is coming to Dave DePew&#8217;s Radio Stations and syndicated on Fresh Talk Media Healthy Life Radio!!&nbsp; Don&#8217;t Miss One Segment in this series of interviews with <a href="http://edietsradio.com" target="_blank">www.eDIETSradio.com</a> experts and our own fitness guru, Dave DePew!&nbsp; This weeks show &#8212; &quot;Celebrity Bodies&quot;!!!<br />
</font></h2>
<p><a target="_blank" href="http://edietsradio.com"><img width="500" height="421" alt="" src="http://www.fitnessandnutritionradio.com/wp-content/uploads/image/ediets halle.gif" /><br />
</a></p>
<p>&nbsp;<strong><span style="font-size: 9pt; color: rgb(31, 73, 125);"><a target="_blank" href="http://roia.biz/im/n/FTF8vq1BAAGKKkMAAAapQgAASYZmMQA-A/">eDiets.com</a></span></strong><span style="font-size: 9pt; color: black;"> recently asked members to vote for Hollywood&#8217;s best bodies. Check out the three articles linked to below to get your body in its best shape possible&hellip; You, too, can look like a star!</span>&nbsp;</p>
<p><strong><span style="color: rgb(0, 32, 96);"><span style="color: rgb(0, 32, 96); text-decoration: none;">3</span></span></strong><strong><span style="color: rgb(0, 32, 96);">-Steps to Celebrity Abs</span></strong></p>
<p><span style="font-size: 9pt; color: black;">Now that you&#8217;ve seen the results, get a Hollywood-ready body fast! Here&#8217;s a<strong> </strong></span><strong><span style="font-size: 9pt; color: rgb(204, 0, 102);"><a target="_blank" href="http://roia.biz/im/n/GzoAvq1BAAGKKkMAAAapQgAATthmMQA-A/">3-step plan</a></span></strong><span style="font-size: 9pt; color: black;"> for head-turning abs.</span>&nbsp;</p>
<p><strong><span style="color: rgb(0, 51, 102);"><span style="color: rgb(0, 51, 102); text-decoration: none;">30-Minute Tight Butt Workout</span></span></strong><br />
<span style="font-size: 9pt;">You don&#8217;t have to spend hours in the gym for a celebrity booty. Just try this 30-minute workout to tighten your tush. &nbsp;<strong><u><span style="font-weight: normal; color: rgb(0, 51, 102);"><a target="_blank" href="http://roia.biz/im/n/uCurvq1BAAGKKkMAAAapQgAATtlmMQA-A/"><strong>Get the workout</strong></a></span></u></strong><strong><u><span style="color: rgb(0, 51, 102);"> </span></u></strong></span>&nbsp;</p>
<p><strong><span style="color: rgb(0, 51, 102);"><span style="color: rgb(0, 51, 102); text-decoration: none;">Wave Goodbye to Arm Flab</span><span style="font-size: 13.5pt; color: rgb(0, 51, 102); text-decoration: none;"> </span></span></strong><strong><span style="color: rgb(0, 51, 102);"><br />
</span></strong><span style="font-size: 9pt;">Exercise your right to bare arms with this routine that will get you looking leaner<strong><span style="color: rgb(0, 51, 102);">. &nbsp;</span></strong></span><strong><u><span style="font-weight: normal; font-size: 9pt; color: rgb(0, 51, 102);"><a target="_blank" href="http://roia.biz/im/n/oZpjvq1BAAGKKkMAAAapQgAATtpmMQA-A/"><strong>Tone your arms</strong></a></span></u></strong><strong><u><span style="font-size: 9pt; color: rgb(0, 51, 102);"> </span></u></strong>&nbsp;</p>
<p><strong><span style="font-size: 9pt; color: black;"><a target="_blank" href="http://roia.biz/im/n/ZqsKvq1BAAGKKkMAAAapQgAATttmMQA-A/">Click Here</a> </span></strong><span style="font-size: 9pt;">for the Best Celebrity Body survey results.<br />
<strong><a target="_blank" href="http://roia.biz/im/n/FTF8vq1BAAGKKkMAAAapQgAASYZmMQA-A/">Click Here</a></strong> to get special membership rates at eDiets!</span></p>
<p><span style="font-size: 9pt;">Stay tuned to learn about upcoming shows with eDiets.com.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/ediets-interviews-coming-to-dave-depew-network/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/06/fnr-eDiets-interview-Raphael-Kim.mp3" length="14735726" type="audio/mpeg"/>
<itunes:duration>40:56</itunes:duration>
		<itunes:subtitle>It#8217;s Here!! EDiets Interview is on the Air!</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Diets,,Fitness,Business,,Special,Shows,,body,transformation</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>No Bull Bodybuilding with Marc David</title>
		<link>http://www.fitnessandnutritionradio.com/books/no-bull-bodybuilding-with-marc-david</link>
		<comments>http://www.fitnessandnutritionradio.com/books/no-bull-bodybuilding-with-marc-david#comments</comments>
		<pubDate>Sat, 20 Jun 2009 02:04:42 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Personal Trainers]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=600</guid>
		<description><![CDATA[Author and Fitness Expert Marc David joins host Dave DePew today to talk about his approach to health and bodybuilding and his new book, &#34;No Bull Bodybuilding&#34;.
Just one visit to Marc&#8217;s site, NoBullBodybuilding.com and you&#8217;ll see that he&#8217;s serious!
Here&#8217;s what Marc has to say about what you&#8217;re doing on your road to a better body, [...]]]></description>
			<content:encoded><![CDATA[<p>Author and Fitness Expert Marc David joins host Dave DePew today to talk about his approach to health and bodybuilding and his new book, &quot;No Bull Bodybuilding&quot;.</p>
<p>Just one visit to Marc&#8217;s site, <a href="http://nobullbodybuilding.com" target="_blank"><strong>NoBullBodybuilding.com</strong></a> and you&#8217;ll see that he&#8217;s serious!</p>
<p>Here&#8217;s what Marc has to say about what you&#8217;re doing on your road to a better body, &quot;<span class="style107"><span class="style104"><span class="style101">If you don&rsquo;t know </span> <u> 							<span class="style101">exactly</span></u><span class="style101"> what you&rsquo;re doing, 							</span> 							<u><span class="style101">right from the beginning</span></u><span class="style101">, you will make many  							costly diet and training mistakes, and it can take  							years to get the type of body you want and deserve,  							if you ever get there at all. In fact, if you listen  							to the bad advice most &ldquo;experts&rdquo; are spitting out  							these days, you might even go backwards and actually  							gain fat or lose muscle!</span><br />
<img hspace="3" height="178" border="0" align="right" width="145" vspace="3" alt="Natural Body Building by Marc David" src="http://www.nobullbodybuilding.com/images/marcdavid.jpg" /></span></span></p>
<p class="style101">The good news is, you don&rsquo;t have  							to go through years of trial and error, slow  							progress and head-pounding frustration like most  							people do. You can shorten your learning curve and  							even slash it dramatically. You can make steady,  							continuous muscle gains &ndash; even if you&rsquo;re a &ldquo;hard  							gainer&rdquo; and you can lose even the most stubborn fat  							without hitting a single plateau&#8230;</p>
<p><u>But only</u> if you know all the inside secrets  							of how the beginner&rsquo;s and intermediate-level game is  							different from the advanced game, only if you know  							which training, nutrition and supplement mistakes to  							avoid, and only if you know someone who is willing  							to reveal <u>all</u> of these secrets to you.</p>
<p class="style101">&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/books/no-bull-bodybuilding-with-marc-david/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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<itunes:duration>38:59</itunes:duration>
		<itunes:subtitle>No Bull Bodybuilding with Marc David</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Personal,Trainers</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>David Grisaffi the AB Guru says you can have Beach Ready Abs in 6 weeks!</title>
		<link>http://www.fitnessandnutritionradio.com/weekly-shows/david-grisaffi-the-ab-guru-says-you-can-have-beach-ready-abs-in-6-weeks</link>
		<comments>http://www.fitnessandnutritionradio.com/weekly-shows/david-grisaffi-the-ab-guru-says-you-can-have-beach-ready-abs-in-6-weeks#comments</comments>
		<pubDate>Thu, 14 May 2009 04:24:59 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Weekly Shows]]></category>
		<category><![CDATA[body transformation]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=568</guid>
		<description><![CDATA[Dave&#8217;s guest this week, David Grisaffi let&#8217;s you in on his secrets for beach ready abs in just 6 weeks!&#160; He also explains why men and women react differently to exercise and nutrition. 
Listen as Dave DePew puts the &#34;Ab Guru&#34; to the test and finds out how this program works!&#160; Fun and interesting&#8230;.don&#8217;t miss [...]]]></description>
			<content:encoded><![CDATA[<p><font size="4" color="#0000ff">Dave&#8217;s guest this week, David Grisaffi let&#8217;s you in on his secrets for beach ready abs in just 6 weeks!&nbsp; He also explains why men and women react differently to exercise and nutrition. </font></p>
<p><font size="4" color="#0000ff">Listen as Dave DePew puts the &quot;Ab Guru&quot; to the test and finds out how this program works!&nbsp; Fun and interesting&#8230;.don&#8217;t miss this episode of Fitness and Nutrition Radio.</font></p>
<p><img width="175" height="256" src="http://www.fitnessandnutritionradio.com/wp-content/uploads/image/FirmFlattenAbs(1).jpg" alt="" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>49:33</itunes:duration>
		<itunes:subtitle>David Grisaffi the AB Guru says you can have Beach Ready Abs in 6 weeks!</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Back,Pain,,Books,,Diets,,Personal,Trainers,,Weekly,Shows,,body,transformation</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>CHEAT YOUR WAY THIN-Product Launches Today</title>
		<link>http://www.fitnessandnutritionradio.com/special-shows/cheat-your-way-thin-product-launches-today</link>
		<comments>http://www.fitnessandnutritionradio.com/special-shows/cheat-your-way-thin-product-launches-today#comments</comments>
		<pubDate>Tue, 28 Apr 2009 02:27:43 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Special Shows]]></category>
		<category><![CDATA[body transformation]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=558</guid>
		<description><![CDATA[Joel Marion, best selling author and fitness professional is launching his newest book on April 28, 2009!


CHEAT YOUR WAY THIN!!&#160; For the next three days, by invitation only, you can get this amazing program for 1/2 price!!&#160; You won&#8217;t believe the results and Joel Marion tells us all about his innovative approach to&#8230;&#8230;(don&#8217;t say it!!)&#8230;.dieting!!&#160;
Listen [...]]]></description>
			<content:encoded><![CDATA[<p><font size="4">Joel Marion, best selling author and fitness professional is launching his newest book on April 28, 2009!</font></p>
<p align="center">
<input width="300" type="image" height="48" src="http://www.fitnessandnutritionradio.com/wp-content/uploads/image/cheat your way thin.jpg" /></p>
<p><font size="5" color="#ff0000"><strong>CHEAT YOUR WAY THIN!!</strong>&nbsp;</font> <font size="4">For the next three days, by invitation only, you can get this amazing program for 1/2 price!!&nbsp; You won&#8217;t believe the results and Joel Marion tells us all about his innovative approach to&#8230;&#8230;(don&#8217;t say it!!)&#8230;.dieting!!&nbsp;</font></p>
<p><font size="4">Listen as Joel and Dave DePew discuss the merits and &quot;how it all works&quot; just for you.&nbsp; </font></p>
<input width="300" type="image" height="345" src="http://www.fitnessandnutritionradio.com/wp-content/uploads/image/joel marion.jpg" />
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/special-shows/cheat-your-way-thin-product-launches-today/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/04/ddf090427-joel-marion.mp3" length="16077845" type="audio/mpeg"/>
<itunes:duration>44:40</itunes:duration>
		<itunes:subtitle>CHEAT YOUR WAY THIN-Product Launches Today</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Diets,,In,The,News,,Special,Shows,,body,transformation</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Body Fat Solution with Tom Venuto</title>
		<link>http://www.fitnessandnutritionradio.com/weekly-shows/tom-venuto-interview</link>
		<comments>http://www.fitnessandnutritionradio.com/weekly-shows/tom-venuto-interview#comments</comments>
		<pubDate>Sat, 24 Jan 2009 04:46:46 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Sports Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Weekly Shows]]></category>
		<category><![CDATA[burn fat gain muscle]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=439</guid>
		<description><![CDATA[Dave interviews Tom Venuto, nationally recognized fitness and nutrition expert. Tom discusses his newest book &#8220;The Body Fat Solution&#8221;, available in Bookstores and Amazon.com.
Tom Venuto is an internationally recognized fat loss expert, nutrition researcher and natural (steroid-free) bodybuilder. Since 1989, Venuto has been involved in virtually every aspect of the fitness and weight loss industry [...]]]></description>
			<content:encoded><![CDATA[<p>Dave interviews Tom Venuto, nationally recognized fitness and nutrition expert. Tom discusses his newest book &#8220;The Body Fat Solution&#8221;, available in Bookstores and Amazon.com.<a href="http://www.thebodyfatsolution.com/"><img src="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/tom_venuto_body_fat_solution.jpg" alt="" title="tom_venuto_body_fat_solution" class="alignright size-medium wp-image-446" /></a><br />
<a href="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/tom_venuto.jpg"><img src="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/tom_venuto.jpg" alt="" title="tom_venuto" class="alignleft size-medium wp-image-442" /></a>Tom Venuto is an internationally recognized fat loss expert, nutrition researcher and natural (steroid-free) bodybuilder. Since 1989, Venuto has been involved in virtually every aspect of the fitness and weight loss industry &#8211; as a personal trainer, nutrition consultant, motivation coach, fitness model, health club manager and freelance writer. Tom is the founder and CEO of The Burn The Fat Inner Circle and author of the best-selling e-book, Burn The Fat, Feed The Muscle. His newest book, The Body Fat Solution (Hardcover Avery/Penguin), is a #1 Amazon.com best seller, focusing on accountability and the psychological, emotional and social factors that sabotage fat loss success.</p>
<p>Info on Tom&#8217;s first book &#8220;<a href="http://davedepew.burnthefat.hop.clickbank.net">Burn The Fat, Feed The Muscle</a>&#8221;<br />
<a href="http://davedepew.burnthefat.hop.clickbank.net/"><img src="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/bffmcov140.jpg" alt="Burn The Fat, Feed The Muscle" title="bffmcov140" class="size-medium wp-image-482" /></a><a href="http://davedepew.burnthefat.hop.clickbank.net/" target="_top">Click Here!</a>  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/2009/01/fan011909.mp3" length="16410279" type="audio/mpeg"/>
<itunes:duration>45:35</itunes:duration>
		<itunes:subtitle>The Body Fat Solution with Tom Venuto</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Diets,,Sports,Nutrition,,Strength,Training,,Weekly,Shows</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Toxic Food For Junk Thinking with Raymond Francis</title>
		<link>http://www.fitnessandnutritionradio.com/diets/toxic-food-for-junk-thinking-with-raymond-francis</link>
		<comments>http://www.fitnessandnutritionradio.com/diets/toxic-food-for-junk-thinking-with-raymond-francis#comments</comments>
		<pubDate>Wed, 14 Jan 2009 01:13:26 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=432</guid>
		<description><![CDATA[Dave DePew interviews Raymond Francis, Research-Chemist and Author of several books, including &#8220;Never Be Sick Again&#8221; and &#8220;Never Be Fat Again&#8221;. Mr. Francis is CEO of Beyond Health Corporation; and world-recognized authority on the subject of &#8220;Optimal Health Maintenance&#8221;.
Today&#8217;s interview centers on &#8220;Toxic Food For Junk Thinking&#8221;. What everyday foods are poisoning your system? Learn [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://beyondhealth.com"><img alt="" src="http://healthy.freshtalknetwork.com/wp-content/uploads/2009/01/ddf-raymond-francis-picture-lg.jpg" title="Raymond Francis" class="alignleft" width="288" height="186" /></a>Dave DePew interviews Raymond Francis, Research-Chemist and Author of several books, including &#8220;Never Be Sick Again&#8221; and &#8220;Never Be Fat Again&#8221;. Mr. Francis is CEO of Beyond Health Corporation; and world-recognized authority on the subject of &#8220;Optimal Health Maintenance&#8221;.</p>
<p>Today&#8217;s interview centers on &#8220;Toxic Food For Junk Thinking&#8221;. What everyday foods are poisoning your system? Learn what you can do to break their vicious, addictive hold on you.</p>
<p>What is the benefit in using &#8220;in home saunas&#8221;. Which foods and programs can help you cleanse your system? What supplements and nutrients best support your body&#8217;s detoxification system?<br />
<div class="wp-caption alignleft" style="width: 310px"><a href="http://healthy.freshtalknetwork.com/wp-content/uploads/2009/01/ddf-beyond-health-banner-raymond-francis.jpg"><img alt="Raymond Francis Beyond Health website" src="http://healthy.freshtalknetwork.com/wp-content/uploads/2009/01/ddf-beyond-health-banner-raymond-francis.jpg" title="Beyond Health Corporation website" width="300" height="75" /></a><p class="wp-caption-text">Raymond Francis&#39; Beyond Health website</p></div></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan011409.mp3" length="13996722" type="audio/mpeg"/>
<itunes:duration>38:53</itunes:duration>
		<itunes:subtitle>Toxic Food For Junk Thinking with Raymond Francis</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Diets</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Interview with Raymond Francis of Never Be Sick Again</title>
		<link>http://www.fitnessandnutritionradio.com/books/interview-with-raymond-francis-of-never-be-sick-again</link>
		<comments>http://www.fitnessandnutritionradio.com/books/interview-with-raymond-francis-of-never-be-sick-again#comments</comments>
		<pubDate>Tue, 03 Apr 2007 18:12:59 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Never Be Sick Again]]></category>
		<category><![CDATA[Raymond Francis]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=72</guid>
		<description><![CDATA[Raymond Francis, is the Author of Never Be Sick Again and the founder of BeyondHealth.com. Raymond Francis, has been called &#8220;one the few scientists to achieve a breakthrough understanding of health and disease.&#8221; Forced to save his own life over two decades ago, Raymond has created a revolutionary model of health that has produced miracles [...]]]></description>
			<content:encoded><![CDATA[<p>Raymond Francis, is the Author of Never Be Sick Again and the founder of BeyondHealth.com. Raymond Francis, has been called &#8220;one the few scientists to achieve a breakthrough understanding of health and disease.&#8221; Forced to save his own life over two decades ago, Raymond has created a revolutionary model of health that has produced miracles because it addresses the true causes of disease. This model is as profound as it is SIMPLE. There is only ONE DISEASE and only TWO CAUSES of disease. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan040307.mp3" length="19092950" type="audio/mpeg"/>
<itunes:duration>53:02</itunes:duration>
		<itunes:subtitle>Interview with Raymond Francis of Never Be Sick Again</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Interview with Dr. Kenneth Andrew Larson</title>
		<link>http://www.fitnessandnutritionradio.com/books/interview-with-dr-kenneth-andrew-larson</link>
		<comments>http://www.fitnessandnutritionradio.com/books/interview-with-dr-kenneth-andrew-larson#comments</comments>
		<pubDate>Fri, 30 Mar 2007 20:39:26 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Sports Nutrition]]></category>
		<category><![CDATA[Bariatric Surgery]]></category>
		<category><![CDATA[Dr. Kenneth Andrew Larson]]></category>
		<category><![CDATA[M.D.]]></category>
		<category><![CDATA[Surgical Nutrition]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=75</guid>
		<description><![CDATA[Kenneth Andrew Larson, M.D., is a general surgeon with special interests in surgical nutrition, advanced laparoscopic surgery and bariatric (obesity) surgery. He trained at Memorial Sloan Kettering Cancer Center, Newark Beth Israel Medical Center and New Jersey&#8217;s Monmouth Medical Center. In 2004, he joined a private surgical practice affiliated with the JFK Medical Center Staff [...]]]></description>
			<content:encoded><![CDATA[<p>Kenneth Andrew Larson, M.D., is a general surgeon with special interests in surgical nutrition, advanced laparoscopic surgery and bariatric (obesity) surgery. He trained at Memorial Sloan Kettering Cancer Center, Newark Beth Israel Medical Center and New Jersey&#8217;s Monmouth Medical Center. In 2004, he joined a private surgical practice affiliated with the JFK Medical Center Staff in Atlantis, Florida.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/books/interview-with-dr-kenneth-andrew-larson/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan033007.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Interview with Dr. Kenneth Andrew Larson</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books,,Sports,Nutrition</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Interview with Brad Schoenfeld of 28 Day Make Over</title>
		<link>http://www.fitnessandnutritionradio.com/books/interview-with-brad-schoenfeld-of-28-day-make-over</link>
		<comments>http://www.fitnessandnutritionradio.com/books/interview-with-brad-schoenfeld-of-28-day-make-over#comments</comments>
		<pubDate>Fri, 02 Mar 2007 03:18:10 +0000</pubDate>
		<dc:creator>Dave DePew</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[28 day makeover]]></category>
		<category><![CDATA[Brad Schoenfeld]]></category>

		<guid isPermaLink="false">http://www.fitnessandnutritionradio.com/?p=93</guid>
		<description><![CDATA[Interview with Brad Schoenfeld of 28 Day Make Over
]]></description>
			<content:encoded><![CDATA[<p>Interview with Brad Schoenfeld of 28 Day Make Over</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnessandnutritionradio.com/books/interview-with-brad-schoenfeld-of-28-day-make-over/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.fitnessandnutritionradio.com/wp-content/uploads/fan030107.mp3" length="11954416" type="audio/mpeg"/>
<itunes:duration>39:51</itunes:duration>
		<itunes:subtitle>Interview with Brad Schoenfeld of 28 Day Make Over</itunes:subtitle>
		<itunes:summary>The Top Minds in the Fitness Industry bringing you the tools you need for a Healthy Lifestyle.</itunes:summary>
		<itunes:keywords>Books</itunes:keywords>
		<itunes:author>wwwfnr@fitnessandnutritionradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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