The Deception and Half Truths from Fad Diets
By Dave DePew on Sep 26, 2005 in Diets, Sports Nutrition
How can we sort out the fact from the fiction in advertisement? What are the keys to finding the right nutritional program? How do you find the motivation to get strarted? How do you decide if you are truly ready to take action or still in contemplation? What are some of the ways we can stay motivated? How often should we measure our progress, daily, weekly, monthly?
