Pushing the Limits of Sports Nutrition
By Dave DePew on Jun 27, 2005 in Diets, Sports Nutrition
In today’s show we will be talking about the use of supplements by athletes to gain an edge in performance.
Should athletes take supplement? How far should athletes be allowed to push it with Ergogenics substances?
We will also be talking about supplement timing. How and when should you take your supplements?
To wrap things up we will be talking about carb loading.
Joining us for today’s show is special guest nutritionist Karen Fleisher.
