310 Shake Reviews: Do They Really Live Up to the Hype?
310’s meal replacement shakes seem to be the product on everybody’s lips when it comes to the best weight loss supplements available. With some huge celebrity endorsements, it seems that the product is one of the most popular weight loss shakes available.
There are hundreds of glowing 310 shake reviews all over the internet, and it leaves many wondering if 310 Shakes really live up to the hype that surrounds them.
Do They Really Work?
310 meal replacement shakes are a completely different shake than many others available on the market. They have been carefully formulated to be lower in calories than most other options, and this alone helps in weight loss. Sitting at only 90-100 calories per serving depending on the flavor, 310 shakes reduce your number of calories during the day, which is the first step of weight loss.
The main issue of calorie constriction is the fact that it can make you hungrier and more likely to binge, which causes you to gain weight in the long run. 310 has thought of this, however, and created a unique protein blend that optimizes and extends absorption to keep you fuller for longer and curb any cravings that you may have. This keeps your calories down, as well as your appetite, resulting in a more sustained weight loss.
So in short, yes, 310 shakes really do work to help you lose weight.
What’s with the proteins?
310 shakes use a unique, patented blend of proteins in their recipes to ensure that the shakes provide you with all of the vitamins and nutrients that you need to stay healthy and lose weight, but also leave you feeling full.
This protein mix is called the Tri-Plex blend of proteins, and uses three different proteins that all offer your body different things.
- Whey Protein Isolate
Whey Protein Isolate is a quickly absorbed, fast working protein that has very few carbohydrates or lactose. This provides you with a burst of protein to kick-start your metabolism, which in turn leads to the energy the body requires to sustain some of its basic functions.
- Whey Protein Concentrate
Whey Protein Concentrate contains a high concentration of amino acids that the body can easily absorb in order to maximize protein intake to fuel the body. It is also a great metabolism booster.
- Milk Protein Concentrate
Milk Protein Concentrate is a slow-acting protein that sustains a high level of amino acids within the body in order to maximize and sustain a consistent level of protein within the body.
Aside from these key three proteins, 310 shakes also contain two appetite suppressants, Pea Protein and Fibersol 2, both of which block the hormone that tells you that you’re hungry. These two proteins are the reason why all of the 310 shake reviews are saying that it really does keep you fuller for longer.
For how long am I going to stay full?
The high absorption levels and scientifically created formula can keep you full for up to 4 hours, no matter what your level of activity. By the time you get hungry again it will be time for another meal, and you can either have your second shake or your meal for the day in order to maintain your weight loss.
How much can I expect to lose?
Weight loss varies from person to person, and is dependent on a lot of different factors. For example, those with a higher starting weight will lose weight a lot faster than those who have less to lose; where those with more active lifestyles will lose weight faster than those who live more sedentary lifestyles.
There are 310 shake reviews that say the shake helped them to lose up to 20 pounds and upward, which is an incredible achievement.
Usually, a healthy rate of weight loss is two pounds per week maximum. This will vary for those who are heavier, and those who are lighter may find it more difficult to reach this rate of weight loss.
If you want to find out more about 310 shakes, or if you think this meal replacement shake could be the option you so need, then visit the website to find out more. 310 Nutrition has hundreds of products to help you lose weight, so we are confident that there will be an option for you and your weight loss journey.