Which is better: highly-focused body transformation or general lifestyle change?
Among other cutting-edge topics, we’ll be focusing on comparing two different fitness philosophies: all-or-nothing body transformation verses general lifestyle change.
Which is better for you?
Tune in to find out.
Joining us for this topic is One of South Florida’s Top Personal Fitness Trainers Doug Jackson.

 

 Which is better: highly-focused body transformation or general lifestyle change? [57:33m]: Play Now | Play in Popup | Download

Mike Young is a certified Personal Trainer and Performance Enhancement Specialist with the National Academy of Sports Medicine (NASM) and an APEX-Fit Pro Practitioner. Mike received his Bachelors degree in Exercise and Sports Science. Mike is currently serving on the Program Advisory Committee for the Fitness Technician program at Salt Lake Community College. This dedicated [...]

 

 Interview with Performance Enhancement Specialist Mike Young [58:42m]: Play Now | Play in Popup | Download

Cindy Whitmarsh is a Licensed Sports Nutritionist who owns Ultrafit Nutrition Systems, a consulting company that focuses on helping people succeed in their healthy lifestyle journey.

 

 Interview with Top San Diego Sports Nutritionist Cindy Whitmarsh [55:24m]: Play Now | Play in Popup | Download

Greg Ryan is a high profile fitness expert, 20-year health club consultant, personal trainer to the stars, and best-selling author.
In the 1980’s, Greg won bodybuilding contest after contest and traveled the country as a professional speaker. In the 1990’s, life took Greg to LA to work with Kathy Smith, a leading fitness guru. Greg [...]

 

 Interview with Celebrity Personal Fitness Trainer Greg Ryan [59:14m]: Play Now | Play in Popup | Download