By Dave DePew on Oct 31, 2005 in Diets, Sports Nutrition, Sports Science | 0 Comments
Listen as Dave, Jeff and Matt explain the Daily Cycling of Carbs, Meal Frequency, Nutrient Timing, Carb Ratios, Carb Loading and the benefits of adding High Fiber Foods.
By Dave DePew on Oct 24, 2005 in Diets, Natural Bodybuilding, Sports Nutrition, Sports Science | 0 Comments
The whole show is dedicated to answering questions that have been posted in the “ASK Dave” form at DaveDePew.com.
Fitness and Nutrition Questions from "ASK Dave" at DaveDePew.com [55:44m]: Play Now | Play in Popup | DownloadBy Dave DePew on Oct 18, 2005 in Special Shows | 0 Comments
Special Radio Interview with Matt Ceglie and Jeff Kotterman about their Transformation Challenges.
By Dave DePew on Oct 17, 2005 in Bodybuilder Interviews, Strength Training | 0 Comments
Dave Tate is the Founder of Elite Fitness Systems, World Class Elite Powerlifter, Personal Trainer and Strength Coach.
As the founder of Elite Fitness Systems, Dave Tate has been in the strength and conditioning field as a coach and consultant since 1986 and has been involved in the sport of powerlifting since 1982. He has logged [...]
Interview with World Class Elite Powerlifter Dave Tate [56:11m]: Play Now | Play in Popup | DownloadBy Dave DePew on Oct 10, 2005 in Endurance Training, Performance Enhancement, Uncategorized | 0 Comments
This interview is a must for any athlete or coach wishing to know more about the jump stretch bands.
By Dave DePew on Oct 3, 2005 in Diets, Performance Enhancement, Personal Trainers | 0 Comments
The whole show is dedicated to answering questions that have been posted in the “ASK Dave” form at DaveDePew.com.
Fitness and Nutrition Questions from "ASK Dave" at DaveDePew.com [55:39m]: Play Now | Play in Popup | Download
