John Frappier’s interest in human performance and how the body’s muscles, nerves, skeleton and vascular system adapt to training and impact athletes abilities led him to the foundation of Frappier Acceleration Sports Training (FAST) in 1990. Over these 15 years, more than 150,000 athletes (2,000 being professional athletes) have improved their speed, strength, quickness and [...]

 

 Speed for Sport with John Frappier [59:35m]: Play Now | Play in Popup | Download

“I discovered my why - my driving passion, my ultimate desire, which is to coach others to a healthy, happy life. I started my pursuit of this dream by obtaining certifications as a fitness trainer and a specialist in performance nutrition. This, however, only addressed the body aspect - I later learned that to evolve, [...]

 

 Lose Fat and Not Faith with Jeremy Likness [55:24m]: Play Now | Play in Popup | Download

Lee Labrada has appeared on the covers of more than 100 magazines worldwide and has appeared as a fitness and nutrition expert on ABC’s Extreme Makeover, CNBC, FOX, NBC, ABC, CBS, CNN, WGN, and ESPN television. He is president and CEO of Labrada Nutrition, which became one of the fastest growing privately-held companies in the [...]

 

 Interview with Championship Bodybuilder Lee Labrada [56:21m]: Play Now | Play in Popup | Download

So many athletes are finding that when it comes to game day that they just can’t perform as well as in practice. Why is it that some athletes perform better in competition and others have difficulty overcoming their anxiety?
In this show we will cover this very subject and find out how Sports Psychology can [...]

 

 Overcoming Anxiety with Sports Psychology with Dr. John F. Murray [57:49m]: Play Now | Play in Popup | Download

Are you a fitness professional in need of help with your business? Do you have great business ideas and a passion for helping people, but don’t know how to start your business? Do you need help creating additional revenue? Are you having difficulty staying focused? Do you need tips on organization? If you answered yes [...]

 

 Fitness Business Checklist Volume Five: Staying Focused, Organized and Motivated [59:32m]: Play Now | Play in Popup | Download