By Dave DePew on Feb 28, 2005 in Endurance Training, Personal Trainers | 0 Comments
His colleagues call him an iconoclast, a visionary, a rule-breaker. His clients call him “The Secret Weapon” for his ability to see what other coaches miss. Charles calls himself a “geek” who struggled in Phys Ed throughout school. Whatever you call him, Charles’ methods are ahead of their time and quickly produce serious results. His [...]

Charles Staley [57:26m]:
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By Dave DePew on Feb 25, 2005 in Functional Training | 0 Comments
Vertical Jump Training is a hot subject for athletes and that is why on this show we will be talking with a few coaches that train specifically for improving the vertical jump along with talking with the developer of VertiMax.

Vertical Jumping and VertiMax [60:02m]:
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By Dave DePew on Feb 21, 2005 in Uncategorized, Weekly Shows | 0 Comments
Just a quick update on Dave DePew’s 12 week personal transformaton and some details about the upcoming transformation workshops

Dave's Transformation Update:
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By Dave DePew on Feb 14, 2005 in Fitness Business, Personal Trainers | 0 Comments
Dr. John Spencer Ellis and Kelli Calabrese MS, CSCS are on the Board of Advisors of the American Association of Personal Trainers and are Subject Matter Experts / Expert Fellows for the National Board of Fitness Examiners. In this interview Dave DePew and Matt Ceglie ask John and Kelli to share their insite into the [...]

The Future of Personal Training with Kelli Calabrese and John Spencer Ellis [56:33m]:
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By Dave DePew on Feb 7, 2005 in Bodybuilder Interviews, Personal Trainers | 0 Comments
Larry Scott the first Mr. Olympia on the show!
Meet Mr. Larry Scott my first personal trainer.

The First Mr. Olympia, Larry Scott [56:53m]:
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