Archive for October, 2004

Preventing Sports Related Injuries Volume I – with Personal Trainer Brian Schiff »

In today’s show I am going to be covering ACL injuries and how to prevent them. I will be joined later in the show with Personal Trainer and Physical Therapist Brian Schiff.

 
icon for podpress  Preventing Sports Related Injuries Volume I - with Personal Trainer Brian Schiff [51:29m]: Play Now | Play in Popup | Download

Building the Champions of Tomorrow with Personal Trainer Brian Grasso »

“You Can’t be a Champion until you become an athlete!”
Brian Grasso
Personal Trainer

 
icon for podpress  Building the Champions of Tomorrow with Personal Trainer Brian Grasso [56:00m]: Play Now | Play in Popup | Download

Fundamentals of Nutrition Volume 1 – with San Diego Sports Nutritionists Dave DePew and Jeff Kotterman »

Get to the fundamentals and basic of nutrition with San Diego Sports Nutritionists Dave DePew and Jeff Kotterman

 
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Understanding Speed Training with Personal Trainer Dan Fichter »

“Training for speed and agility is essential for those serious about excelling in competitive sports.” – Dan Fichter, Personal Trainer

 
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The West Side Barbell Method Volume 1 with Strength Coach Louie Simmons »

One of only 6 lifters to total Elite in 5 weight classes, Strength Coach Louie Simmons is no stranger to the lifting community. For the last 27 years Louie Simmons has totaled elite in various powerlifting organizations. He is the only lifter over 50 years of age to squat 920 and total 2,100.

 
icon for podpress  The West Side Barbell Method Volume 1 with Strength Coach Louie Simmons [58:59m]: Play Now | Play in Popup | Download
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