By Dave DePew on Oct 27, 2004 in Personal Trainers, Sports Science | 0 Comments
In today’s show I am going to be covering ACL injuries and how to prevent them. I will be joined later in the show with Personal Trainer and Physical Therapist Brian Schiff.

Preventing Sports Related Injuries Volume I - with Personal Trainer Brian Schiff [51:29m]:
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By Dave DePew on Oct 25, 2004 in Personal Trainers | 0 Comments
“You Can’t be a Champion until you become an athlete!”
Brian Grasso
Personal Trainer

Building the Champions of Tomorrow with Personal Trainer Brian Grasso [56:00m]:
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By Dave DePew on Oct 18, 2004 in Sports Nutrition | 0 Comments
Get to the fundamentals and basic of nutrition with San Diego Sports Nutritionists Dave DePew and Jeff Kotterman

Fundamentals of Nutrition Volume 1 - with San Diego Sports Nutritionists Dave DePew and Jeff Kotterman [52:40m]:
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By Dave DePew on Oct 11, 2004 in Weekly Shows, speed training | 0 Comments
“Training for speed and agility is essential for those serious about excelling in competitive sports.” – Dan Fichter, Personal Trainer

Understanding Speed Training with Personal Trainer Dan Fichter:
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By Dave DePew on Oct 4, 2004 in Personal Trainers, Strength Training | 1 Comment
One of only 6 lifters to total Elite in 5 weight classes, Strength Coach Louie Simmons is no stranger to the lifting community. For the last 27 years Louie Simmons has totaled elite in various powerlifting organizations. He is the only lifter over 50 years of age to squat 920 and total 2,100.

The West Side Barbell Method Volume 1 with Strength Coach Louie Simmons [58:59m]:
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